Relational Capacity Coaching
Build Relational Capacity, Not Just Relationships
“Ethical non-monogamy requires more than openness , it requires emotional skill.”
Ethical non-monogamy is not about managing multiple partners.
It’s about developing the emotional capacity to sustain connection, honesty, and growth.
“Most people enter ENM looking for freedom, what they find is themselves.”
This space is designed to help you:
• Understand your attachment patterns
• Build emotional regulation
• Create clear boundaries
• Navigate jealousy with awareness
• Develop sustainable relational structures
Your Work Starts Here!
If you are willing to be honest with yourself, this work will meet you there. If you are not, ENM will make that clear quickly. You don’t need perfection, you need awareness.
About
Christina Drinkwater is a writer, psychology scholar, and relational guide dedicated to helping individuals navigate ethical non-monogamy with clarity, integrity, and self-awareness. With formal studies in psychology and certifications in life and emotional coaching, she bridges emotional theory with real-world relational practice.
Christina has experienced ethical non-monogamy as a bisexual woman, within committed partnerships, and in solo-poly structures. Her work is informed not only by education, but by lived experience across multiple relational dynamics.
She is the founder of Relational Capacity Coaching, a framework centered on building the emotional skills required to sustain healthy, ethical, and intentional relationships. Her approach focuses on self-awareness, emotional regulation, communication, boundaries, and accountability, which are featured in her book “Relational Capacity: What I wish I knew”.
Her work is rooted in one core belief:
“Expansion should not require self-erasure.”
Through writing, coaching, and guided reflection, Christina helps individuals move beyond surface-level understanding of ENM and into deeper relational capacity, where connection, honesty, and growth can coexist sustainably.
Comprehensive Coaching Services
50 Minute Individual Session
This space is designed for individuals navigating:
• Ethical non-monogamy transitions
• Jealousy and emotional overwhelm
• Boundary development
• Communication challenges
• Attachment pattern awareness
Sessions are grounded, direct, and focused on building real emotional capacity—not surface-level reassurance.
75 Minute Relationship Alignment Session (Partners Coaching)*
For partners navigating ethical non-monogamy, transitions, or relational challenges together.
This session provides a structured space to:
• Improve communication
• Clarify boundaries and agreements
• Navigate jealousy and emotional responses
• Identify relational patterns
• Build mutual understanding and accountability
*3 partners or more +$25/additional person (session length will vary)
Secure Your Appointment
Reserve a confidential coaching session at a time that aligns with your professional and personal commitments.
Contact
Submit any questions or concerns here.

